For any introverts out there who might not have hated lockdown quite as much as their extravert friends and colleagues.
Perhaps you’ve enjoyed the reduced social interaction, invitations and demands and welcomed the opportunity for some (permitted/unchallenged) solitude.
Maybe lockdown has given you the time and space to find some calm within the storm, reconnect with yourself, draw breath, re-centre, adjust your pace of life.
In my experience, not everyone appreciates the difference between loneliness and solitude – and that solitude is something that a lot of us need from time to time and that we value.
So you might be feeling a little guilty or embarrassed – or fear being labelled by friends and family as rather unsociable, depressed or lazy if you’re not rushing to meet up again in person…
You’re not alone in this (even if you’d prefer be – ha ha!) and you might appreciate hearing from a couple of other people who feel similarly.
If so, try listening to the Ricky Gervais episode of Happy Place. (Free on Spotify).
In this episode, Ricky also talks to Ferne Cotton about death, bereavement, suicide and loneliness in the context of series 2 of ‘After Life’ – now out on Netflix – and which I also recommend. As Ferne says, it makes you laugh and cry…