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Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

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friends

Single by Choice?

emotiguy-1723748_1280I came across an article recently challenging the assumption that everyone should either be in a relationship, or looking for one:

‘There’s a Word for the Assumption That Everybody Should be in a Relationship’ by Drake Baer. Continue reading “Single by Choice?”

Compare and Despair

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TV and radio host Fearne Cotton talked openly this week about her own depression in a short (only 3½ minutes) BBC podcast

I was particularly struck by what she said about us “… doing that awful compare and despair sort of thing…” Continue reading “Compare and Despair”

Friends for a Reason, a Season or a Lifetime?

friends-1013856_640If you’ve been writing Christmas cards or sending e-cards, emails, texts or other Christmas and New Year messages recently you may well have been thinking about friends – who you’ve been in touch with this year, and who you haven’t.

What does ‘friendship’ mean to you? Does it mean the same to your friends? Continue reading “Friends for a Reason, a Season or a Lifetime?”

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