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Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

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Not wishing to discourage personal development. But thinking about how we talk about it and how we tend to focus on 'improvement'. Which implies inadequacy. I suggest that coming to terms, and making peace, with ourselves as we are right now - whilst being open, still, to continuing to evolve and develop - is a more constructive approach? Less punitive, more mindful, kinder? Each and every one of us is a mix of strengths and vulnerabilities. We all have a learning edge. And even a strength can work against us if it's overused. See also my blog: 'I'm so happy for you... (or am I?!)' at wholepeople.net #comfortable in my skin #comfortable in your skin #accepting ourselves #as we are now #mindful #mindfulness #self improvement #self development #personal development accept yourself #comfortable #self awareness #strength #weakness #learning edge #development areas #vulnerability #turtle #contentment #kind #kindness #Bill Copeland #at ease #in your own shell

SUPERVISION GROUP – SPACES

Spaces are currently available in my monthly online group for therapists working with clients online:

2nd Monday monthly

15.00-16.30 UK time

Maximum 4 members

£30 per person per session

Please contact me for further details

Recent Blog Posts

  • I’m so happy for you… (or am I?!)
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  • Laughter – the best medicine?
  • Thinking Inside the Box…?
  • How Ikigai Can Help Us

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  • Home
  • About Me
    • About Me & How I Work
    • Privacy Statement
    • My Qualifications & Professional Memberships
      • Coaching & Mentoring
      • Humanistic Integrative Counselling – Person-Centred, Existential, Gestalt & Transactional Analysis (TA)
      • Cognitive Behavioural Therapy (CBT) and Mindfulness
      • Neuro-Linguistic Programming (NLP) & Hypnotherapy
      • Solution Focused Brief Therapy (SFBT)
      • Myers-Briggs Type Indicator® (MBTI)
    • My Other Roles & Activities
    • Emergency Help
    • FAQs
  • I Offer
    • 1:1 Coaching & Counselling
      • Coaching or Counselling? What’s the Difference?
    • Coaching & Counselling Supervision
    • Groupwork
      • Suicide Alertness & Prevention
      • Therapeutic Groupwork & Peer Support
      • Public Workshops
      • In-house Training & Workshops
      • Facilitation of Team Meetings & Awaydays
  • How We Can Meet
    • Face-to-Face Sessions
    • Video Sessions
    • Phone or VoIP Sessions
    • Chat Sessions
    • Email Sessions
  • Fees
  • Contact Me
  • My Blog

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