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coaching, counselling and training in Worthing (UK) and online with Pat Spink

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online resources

Why We Work – and What Motivates Us?

office-594132_640Two TED talks I’ve watched lately have some interesting views on why we work and what motivates us and to what extent our approach to this is based on outdated (and even disproven) ideas. Continue reading “Why We Work – and What Motivates Us?”

What Really Matters at the End of Life

As you may know, I work at our local hospice with people who are been bereaved, and with people who are anticipating bereavement. Because of this, as well as because of my own personal experiences of death of friends and family, I was interested to hear what B J Miller has to say in this TED talk. Continue reading “What Really Matters at the End of Life”

War on Waste

Organic Rice Field With Dew Drops

I loved these two programmes on the BBC – presented by Hugh Fearnley-Whittingstall but it was shocking to see the amount of fresh, nutritious food that is thrown away in the UK because it’s not ‘pretty’ enough for our supermarket shelves – and the businesses who produce it who are struggling or, worse, shutting down. Continue reading “War on Waste”

The Power of Vulnerability

A friend put me onto this TED talk by Brené Brown a while ago. Since then I’ve shared it with lots of other people, watched other videos of hers on You Tube (more on vulnerability plus shame and resilience), and read some of her books: ‘Daring Greatly’ and ‘Rising Strong’.masks-827730_640

It’s an inspiring talk. Amongst other things, she talks about the importance of human connection and that it won’t happen unless we approach it wholeheartedly, with the courage to risk making ourselves vulnerable to others. Continue reading “The Power of Vulnerability”

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