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Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

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Covid-19

What is Your ‘Why’?

We’re into the season of Christmas films again now.

I wrote about why I enjoy watching these a couple of years ago.

Last week, I watched ‘Collateral Beauty’ – a 2016 film starring Will Smith that passed me by until now.

Strictly speaking, it’s probably not a Christmas film – it’s set at this time of year, but Christmas isn’t the main theme.

But, to me, it feels similar in nature to ‘It’s a Wonderful Life’ and ‘A Christmas Carol’ and, like them, has a slightly ‘magical’ quality woven in with some interesting and useful reflections. Continue reading “What is Your ‘Why’?”

The Parable of the Long-Handled Spoons

I was chatting with a friend recently about how we’re all coping with living with restrictions at the moment because of the current pandemic.

Of course, whilst some of what we’re each doing is to protect ourselves, there’s also the aspect of protecting and caring for others.

Wearing masks is a good example.

This reminded me of The Parable of the Long-Handled Spoons – a very simple tale that illustrates how we can create harmony or misery for ourselves, depending on how much we help and support each other – or not.

If you’ve not heard of this and/or would like a quick reminder, this short video (just 4 minutes) gives you the gist:

Continue reading “The Parable of the Long-Handled Spoons”

How resilient are you?

Today is World Suicide Prevention Day – an appropriate time to think about how we are looking after ourselves and each other right now, and how resilient we feel.

Have you found yourself (more than usually, on occasion, or more often) off-balance or overwhelmed this year as a result of life events that you may (or may not) have anticipated – plus, on top of all of that, everything we’ve all been dealing with/are still facing to do with covid-19?

I know I have, and that it’s also true for many people I know, personally and professionally.

How do you rate your own resilience amongst all this? Are you the ‘Weeble that wobbles but doesn’t fall down’ (maybe I’m showing my age here with this example…?). Or are you worried that you might actually fall down? Continue reading “How resilient are you?”

Coming out of lockdown – easy or confusing?

Lockdown, though necessary to contain the initial spread of Covid-19, was hard for a lot of people. In most parts of the UK now, (and in some other parts of the world, too), restrictions are starting to ease and we’re now entering a different phase, a slightly revised ‘normal’.

Whilst these changes are extremely welcome for some – particularly those whose income has been adversely affected and who are now able to resume work – for others, this brings a new level of anxiety in terms of deciding which activities feel safe to resume, and which don’t.

In many ways, full lockdown is easier and clearer to navigate in terms of understanding what we each can and can’t do. It removes most of the element of choice and individual decision-making. Now we’re starting to have to consider different possibilities and to interpret advice and rules which are, to many of us, less clear cut. Continue reading “Coming out of lockdown – easy or confusing?”

Hello! Will we ever shake hands again?

When we went into lockdown we all stopped doing this – some of us had stopped even before that.

It’s something we have tended to do here in the UK – in business and socially.

Maybe it’s a generational thing (I’m in my 60s) and perhaps it’s also more prevalent amongst men than women – although, in my experience, lots of women (in a work context, at least) used to shake hands, too.

A handshake seems like a small gesture, but maybe it represents quite a lot? Continue reading “Hello! Will we ever shake hands again?”

Nuggets of wisdom re jobs, careers and business

Yesterday, in between other meetings, I attended some sessions at the CIPD Festival of Work Conference – online of course, and focusing very much on the current situation, Covid-related.

The keynote address contained some real nuggets that have stuck with me since then – with regard to:

Disrupted lives – what next?

Our lives and our world have been well and truly disrupted by coronavirus and all that it entails.

We have each been living our own ‘temporary normal’ in order to survive and cope.

Many are already talking about what our ‘new normal’ will look like afterwards.

All we do know, for sure, is that no-one is unaffected and that we can’t go back – we can only go forward. Continue reading “Disrupted lives – what next?”

We’re NOT all in the same boat…

I heard a great quote yesterday – not sure who said it first but it was along these lines re the current pandemic:

“We’re NOT all in the same boat,

we’re all in the same storm,

but in different boats.

Some are relaxing in luxury yachts,

others are in rickety old rust buckets, letting in water, having to bail it out

and, of course, everything in between …”

The truth of this really struck me in terms of how differently we’re each experiencing this current situation. Continue reading “We’re NOT all in the same boat…”

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