I offer coaching and counselling separately, or combined, and work with people on a wide variety of issues, short-term and longer term.
This is your safe space to share thoughts and feelings, to talk about things that up till now might have been hard for you to say to other people in your life – or perhaps to yourself. I’m here to help, not judge.
You’re investing your time and money, so we work to your agenda. We will use our combined life experience and, occasionally, some theoretical models to examine what you think, feel and do, how you interact with others, and how you can address whatever it is that brings you here.
Sessions can be:
If you’re not sure whether it’s coaching or counselling you need – see my page which explains the difference.