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Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

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physical health

Mindapples: five-a-day for our minds

apple-336015_640I was talking to someone about resilience recently and was reminded of a CIPD branch event I went to a couple of years ago. The speaker was Andy Gibson, ‘Head Gardener’ at an organisation called ‘Mindapples’. Continue reading “Mindapples: five-a-day for our minds”

Kim Cattrall: on ageing, later life without children, and single life over 50

I caught up with this podcast recently – it was broadcast on ‘Woman’s Hour’, BBC Radio 4, last month.

In this interview, Kim (best know for her role as Samantha Jones in ‘Sex and the City’) talks about ageing, later life without children and single life over 50. She’s very candid about what this means for her and some of the content seems to apply just as well to men facing these type of issues, as it does to women. Continue reading “Kim Cattrall: on ageing, later life without children, and single life over 50”

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