On the next few pages you will find more detail about me and how I work including brief explanations of the various models and theories that I use on a regular basis:
- Coaching or Counselling? What’s the Difference?
- Humanistic Integrative Counselling – Person-Centred, Existential, Gestalt & Transactional Analysis (TA)
- Cognitive Behavioural Therapy (CBT), Mindfulness & Mindfulness Based Cognitive Therapy (MBCT)
- Neuro-Linguistic Programming (NLP) & Hypnotherapy
- Solution Focused Brief Therapy
- Myers-Briggs Type Indicator® (MBTI)