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Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

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happiness

Single by Choice?

emotiguy-1723748_1280I came across an article recently challenging the assumption that everyone should either be in a relationship, or looking for one:

‘There’s a Word for the Assumption That Everybody Should be in a Relationship’ by Drake Baer. Continue reading “Single by Choice?”

Blue Monday … ?

numbers-1768348_640How is 2017 going for you?

I’m writing this on ‘Blue Monday’, the third Monday in January.emoticon-937608_1280

According to Caroline Webb’s article in The Telegraph, those of us who are in the UK today are “experiencing the bleakest day of the year … so named for its potent combination of cold nights and post-Christmas melancholy.” Continue reading “Blue Monday … ?”

Christmas Presents an Issue?

christmas-308053_640Even if you don’t celebrate or mark Christmas I think it’s hard not to be aware of it or affected by it.

Here in the UK I’ve seen Christmas cards in the shops as early as August and, as I write this, it’s early November and momentum is gathering…

The giving and receiving of gifts is a key aspect for many of us and huge amounts of time, money and thought go into them. Continue reading “Christmas Presents an Issue?”

The Paradox of Our Age

dalai-lama-1207695_640

 

I love this quote from His Holiness the 14th Dalai Lama which seems to say so much about how we live today:

“We have bigger houses but smaller families;

more conveniences, but less time. Continue reading “The Paradox of Our Age”

How Much ‘Stuff’ is Enough? The Naked Truth!

The UK Channel 4 programme ‘Life Stripped Bare’ which was broadcast in July created some debate as to whether the nakedness of the participants was necessary or gratuitous.

movers-24403_640The premise was “… What happens when three young households have all their belongings taken away?…”. It’s still on All 4 at the moment, and various clips from the programme can also be found on YouTube (see links below). Continue reading “How Much ‘Stuff’ is Enough? The Naked Truth!”

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