Search

Whole People

coaching, counselling and training in Worthing (UK) and online with Pat Spink

Tag

tv

How Do Men (and Boys) Grieve?

Last month’s BBC documentary ‘Rio Ferdinand: being Mum and Dad’ was very powerful, I thought. It’s currently on YouTube:

Continue reading “How Do Men (and Boys) Grieve?”

Compare and Despair

directory-466935_1280

TV and radio host Fearne Cotton talked openly this week about her own depression in a short (only 3½ minutes) BBC podcast

I was particularly struck by what she said about us “… doing that awful compare and despair sort of thing…” Continue reading “Compare and Despair”

Simply Enough

How much – or, how little – do we need? How much do we want?

How much (of anything) is ‘enough’?

Last year I wrote about the UK Channel 4 programme ‘Life Stripped Bare’Simplifying and de-cluttering are topics that crop up fairly regularly these days and we might think they’re a recent phenomenon fuelled by trends inspired by TV programmes and self-help books.

But not so – I found this in ‘On the Shortness of Life’ by Seneca, the Roman philosopher and statesman (c.5BC-AD65) translated by C.D.N. Costa: Continue reading “Simply Enough”

Something they want … or an IOU?

gifts-152432_640Struggling to make decisions about what to buy friends and family for Christmas this year?

With less than three weeks to go, the pressure may be mounting – and funds running short.

On BBC Breakfast this morning there was a discussion about The Four Gift Rule’ and I found a BBC article online about it, too. Continue reading “Something they want … or an IOU?”

Christmas Presents an Issue?

christmas-308053_640Even if you don’t celebrate or mark Christmas I think it’s hard not to be aware of it or affected by it.

Here in the UK I’ve seen Christmas cards in the shops as early as August and, as I write this, it’s early November and momentum is gathering…

The giving and receiving of gifts is a key aspect for many of us and huge amounts of time, money and thought go into them. Continue reading “Christmas Presents an Issue?”

How Much ‘Stuff’ is Enough? The Naked Truth!

The UK Channel 4 programme ‘Life Stripped Bare’ which was broadcast in July created some debate as to whether the nakedness of the participants was necessary or gratuitous.

movers-24403_640The premise was “… What happens when three young households have all their belongings taken away?…”. It’s still on All 4 at the moment, and various clips from the programme can also be found on YouTube (see links below). Continue reading “How Much ‘Stuff’ is Enough? The Naked Truth!”

Dear Mum, I wasn’t meant for this planet…

“Dear Mum, I wasn’t meant for this planet. You did everything you could so please don’t panic. No one likes me so I might as well vanish….”

earth-11008_640

The opening line of a fictional suicide letter from a boy to his Mum, this is an extract from the keynote speech given last year in Thailand to 1,300 One Young World delegates by Hussain Manawer, a 24-year-old poet and activist from Ilford – which won him a trip into space in 2018.

He says he’s dedicating the trip to “every single person who has suffered from mental health [problems]”. Continue reading “Dear Mum, I wasn’t meant for this planet…”

Techno Tactics

children-learning-888892_640A recent survey revealed that British holidaymakers spend more time sorting out their digital entertainment for a trip than they do on packing the rest of their suitcase. internet-1026472_640

Many of us check work emails and messages whilst away on holiday, too.

By contrast, an Ofcom report out last month about our obsession with being online found that more than a third of UK internet users felt the need to take a “digital detox” in the last year – ranging from just a few hours offline to taking an entirely web-free holiday.

Continue reading “Techno Tactics”

Hugh’s War on Waste: The Battle Continues

In the latest episode in the series broadcast last night Hugh Fearnley-Whittingstall updated us on progress since last time and is now targeting the big coffee shop chains for using cups that aren’t recyclable (even though many of us thought they were – I did) and the amount of packaging used by Amazon. Continue reading “Hugh’s War on Waste: The Battle Continues”

Blog at WordPress.com.

Up ↑