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fun

What is a Toy?

I was fascinated this week when I saw a report on BBC Breakfast about a ‘back to basics’ experiment in a UK nursery which, it’s reported, has stimulated creativity and improved communication amongst the children involved (especially the boys, apparently) – and decluttering the rooms in the process. I also found an article about it in the Mail Online (published back in March of this year).

Matt Caldwell, the Head of the nursery was, apparently, inspired by similar schemes in Germany which replaced plastic toys with everyday items and real size objects – so, for example, instead of a miniature/child-size/toy version of a musical instrument, they would have an adult-sized, real one to explore.egg-carton-575692_1280

lavender ovalOther items were day-to-day objects such as kettles, bottle tops, egg boxes, corks, pine cones, conkers, lavender and pots.

The backs were taken off electrical items so the children could see how they were constructed. Continue reading “What is a Toy?”

What’s in your garden?

We’re coming, now, towards the end of the summer in the UK.

Many of you may have spent time enjoying your own garden this summer, if you have one – or someone else’s garden, or a public park or beach-side garden, perhaps?  

This is a light-hearted look at what might be in that garden – what draws you, where you regain balance and perspective, perhaps – based upon your MBTI personality type and preferences.

Do you recognise yourself, or your favourite (place in the) garden here?

I certainly do!!  smiley-147407_1280 Continue reading “What’s in your garden?”

He took it in his stride – literally!

Lukas Bates completed the London Marathon in a very respectable time this week (3hrs, 54m, 21s) and all whilst wearing a fancy dress costume of the London landmark: the Elizabeth Tower, which houses Big Ben.

What hit the news, though, was that his costume was too tall for him to get underneath the frame at the finish line without some help:

This made me smile for several reasons. Continue reading “He took it in his stride – literally!”

Laughter – the best medicine?

I’m interested to see in last week’s news that, based upon findings they published last year: being in a positive mood on the day of your flu jab can increase its protective effect”, Nottingham University are continuing with another piece of research into whether they can harness this to improve the effectiveness of flu vaccinations for older people, who are particularly vulnerable to this virus.

Later this year a group of patients aged 65-85 will have their mood measured, watch 15 minutes of Michael McIntyre (one of my favourite comedians, too BTW) and then have their mood retested. Blood tests will be taken before the jab and four weeks later to see if they have higher antibody responses.

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So, could a good laugh help ward off the flu?

 

Continue reading “Laughter – the best medicine?”

How Ikigai Can Help Us

 

ikigai‘Ikigai’ is a Japanese word for describing the pleasures and meanings of life – from ‘iki’ (to live) and ‘gai’ (reason) – sometimes described as ‘the reason we get up in the morning’.

It has five pillars:

  1. Starting small
  2. Releasing yourself
  3. Harmony and sustainability
  4. The joy of small things
  5. Being in the here and now

This is a lovely combination of several concepts which I find particularly useful. Continue reading “How Ikigai Can Help Us”

Discerning Disclosure

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How much do you think about, or notice, the information you give other people or organisations – verbally, or in written or electronic form?

Do you know what they know about you or what they do with that information?

This issue has been highlighted in the news recently regarding Facebook and Cambridge Analytica.

Continue reading “Discerning Disclosure”

In 2018 I want to…

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Continuing one of the themes from my last blog and, particularly, some of the sentiments in ‘the Hot Chocolate Story’ at the end. I’m inviting you to take a slightly different route into planning your goals for 2018 than what you might have done before.

Instead of starting with a list what you haven’t got or achieved, how about starting the process with a list of what you have got, what you have achieved in 2017 (or earlier) and what you like or love about your life right now? Continue reading “In 2018 I want to…”

Following the Herd

I was at a CIPD Sussex Branch Conference on the Future of Work yesterday which was excellent.

One of the speakers, Leatham Green (whose session I really enjoyed) showed a couple of short, very funny and thought-provoking YouTube clips about how we copy other people’s behaviour even if we don’t know why or it doesn’t make any sense. I’ve written about this phenomenon before in my post: The Psychology of Unwritten Rules’.

I thought I’d share these clips with you now because I really like them and hope that you will, too – the first is just under 4 minutes and the second just 2½ minutes – and I think both are well worth taking the time to watch for the entertainment value alone.

The first one is a social experiment:

Continue reading “Following the Herd”

Paper Still Has a Place in Our Digital World

I read an interesting BBC article recently: ‘Why paper is the real killer app.’ paper-153317_1280.png

Even though I use my laptop, phone and tablet a lot for work and socially, writing the old-fashioned way – using pen and paper – still has its place in my life.

And it seems there are plenty of people who agree with me. Continue reading “Paper Still Has a Place in Our Digital World”

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