I recently came across an article By You’ll Be Happier If You Let Yourself Feel Bad’.
It talks about a study, led by University of Toronto Assistant Psychology Professor Brett Ford, which explores the link between our acceptance of negativity and our well-being. Continue reading “Who’s in charge, you or your emotions?”
This is a quote from author Amanda Prowse which I heard recently on Channel 5’s ‘The Wright Stuff’.
She talks a lot of sense, and you can tell I liked what I heard that day as she also features in my previous blog ‘All Her Possessions Fit Into One Carry-on Suitcase?’. 
On this occasion she also talked about ageing. She’d noticed how much time (and money) she was spending dyeing her hair and getting Botox injections – all to avoid signs of growing older. Continue reading ““Ageing is a Privilege.””
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